Pre and Postnatal Gym Class

While our next, full, 2 classes per week term starts week commencing April 27th, we are running an interim 6 week Thursday class from March 19th which you can book now.

Book Interim Thursday Term

BRAY CLASSES

WHERE?

CSP Gym, Lower Dargle Rd, Bray, Wicklow

WHEN?

Begins week of 27th April

Every Tuesday & Thursday at 10.15am

HOW MUCH?

Prices listed below for 6 WEEK Term

ABOUT

  • This class is designed for both Pregnancy and Postpartum training with other Mums or Mums-to-be while being 100% confident that they are training in suitably challenging way. Coached by a Specialist Pregnancy and Postnatal Coach.

  • All classes are suitable for both pregnancy and postnatal

  • Individual feedback and coaching throughout every class

  • Maintain strength and fitness during pregnancy and return to exercise safely postpartum

  • Suitable for all levels

  • Babies welcome (non mobile)

  • Please note that class/term transfers cannot be accommodated at the moment.

  • 2-part payment plan available