WHERE?

CSP Gym, Lower Dargle Rd, Bray, Wicklow

WHEN?

Our next term starts the week of 22nd April

Every Tuesday & Thursday at 10.15am

Click the link below to book your space

HOW MUCH?

Prices below are for 6 week Term

ABOUT

• This class is designed for both Pregnancy and Postpartum training with other Mums or Mums-to-be while being 100% confident that they are training in suitably challenging way. Coached by a Specialist Pregnancy and Postnatal Coach.

• All classes are suitable for both pregnancy and postnatal

• Individual feedback and coaching throughout every class

• Maintain strength and fitness during pregnancy and return to exercise safely postpartum

• Suitable for all levels

• Babies welcome (non mobile)

• Please note that class/term transfers cannot be accommodated at the moment.