Pre and Postnatal Gym Class
BRAY CLASSES
WHERE?
CSP Gym, Lower Dargle Rd, Bray, Wicklow
WHEN?
Begins week of 3rd September 2026
Every Thursday at 10.15am
please note no class on Thursday 24th Sept. We will add on to the end of the term so you don’t miss out
ABOUT
This class is designed for both Pregnancy and Postpartum training with other Mums or Mums-to-be while being 100% confident that they are training in suitably challenging way. Coached by a Specialist Pregnancy and Postnatal Coach.
All classes are suitable for both pregnancy and postnatal
Individual feedback and coaching throughout every class
Maintain strength and fitness during pregnancy and return to exercise safely postpartum
Suitable for all levels
Babies welcome (non mobile)
Please note that class/term transfers cannot be accommodated at the moment.
2-part payment plan available for 2 day per week packages
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Tuesday Bray
Back in October 2026
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Thursday Bray
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Tuesday & Thursday Bray
Back in October 2026

